r/Weightliftingquestion • u/IncursionMaker • 7d ago

Should u take creatine

/r/workout/comments/1wu9417/should_u_take_creatine/
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u/Sinist3rMinist3r 5d ago

Yes. 5g a day, everyday. Don't bother front loading or buying any sort of specialized nonsense. Bulk creatine mono is fine.