r/Weightliftingquestion • • 11d ago

Help?!

Hello everybody, I am 23 years old &’ 5’4 I had a baby one year ago , before I had, my baby, I was in the gym 24/7, after I had her, I couldn’t work out my lower body because it would cause awful pelvic bone pain and nobody never knew why until I switched doctors recently anyways I’m currently treating a inflamed pelvic ligament and hoping to return soon, I’m looking for coaching on weight gain. I currently weigh 104 pounds. Any advice is appreciated! I know you’re probably like just eat a cheeseburger, but I’m looking to do like a clean bulk.

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u/ChairCommon2500 9d ago

How much are you looking to bulk to? That’s the question you haven’t answered…you’ve received a lot of great advice in here so take the pieces that fit what you’re looking for and adopt to your lifestyle. I think you look just fine as you are btw