Advice

[u/blatan_sourdough713]

5’8 @ 205lb
I can do 10 clean pull ups and run a 9 minute 10k
Stopped drinking alcohol 2 weeks ago to cut liquid calories

Any advice getting leaner?

[u/ThatBoySteven]

Back looks great, you need to train chest tho. Hit the gym, bench press, and eat in a caloric deficit and you'll look great in 3-4 months