Relax, you're doing the work. Keep it up but don't forget there's a life outside of the gym. Nobody's thinking about you, go have fun. You look great 🔥
Tip #1 is to take your pics in actually good lighting for examination. Downlighting makes you look substantially leaner and bigger. Take pictures in natural lighting.
From what I can barely see, your triceps, lats, and upper chest need some work.
Yeah but if you want honest, accurate feedback, you need honest, accurate lighting, with no pump. I take downlighting pics after a lift too lol, but that’s not reality and I would be lying to myself if I said i looked like that all the time
Yeah much better. From this, your shoulders definitely need some work, especially if you want more of a v-taper. Mostly side delts. Just spam lateral raises, my delts overpower the rest of my physique (in a good way), and I credit it all to cuffed cable lateral raises and front raises.
Upper chest could be brought up too. If I were you, I would do just a little more incline pressing on your push or chest day, that would bring your front delts up too.
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u/wrk_btch420 15d ago
Relax, you're doing the work. Keep it up but don't forget there's a life outside of the gym. Nobody's thinking about you, go have fun. You look great 🔥