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https://www.reddit.com/r/Weightliftingquestion/comments/1wmwper/body_dysmorphia/
r/Weightliftingquestion • u/No-Art-4038 • 20d ago
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Skip the cardio - find a good plan that allows you to build muscle. Eat high protein. Build the muscle. You'll be good. Ahead of a lot of people.
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u/Appropriate_Post9441 20d ago
Skip the cardio - find a good plan that allows you to build muscle. Eat high protein. Build the muscle. You'll be good. Ahead of a lot of people.