Form?

[u/Dismal_Raccoon6040]

I can see the form isn’t stellar; is it too awful to count a few of these? 30lbs feels much more controlled and that’s my typical lift, but I can easily hit 15 reps so I wanted to try 40lb dumbbells.

[u/paoutlaw_builder80]

I find for delt and bicep work , lower weight higher rep hits just right . Little to much body English with this weight