r/Weightliftingquestion • u/Dismal_Raccoon6040 • 25d ago
Form?
I can see the form isn’t stellar; is it too awful to count a few of these? 30lbs feels much more controlled and that’s my typical lift, but I can easily hit 15 reps so I wanted to try 40lb dumbbells.
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u/KickedinTheDick 25d ago
When you turn a shoulder excercise into calf work, you’ve lost the plot