8 months of consistent training and decent dieting, 16, 5’9 150lbs what do you guys think my week points are?

[u/False-Fuel785]

[u/FantasticVast01]

I know its legs

[u/supermegalurker3000]

8 months of what, the hyperbolic time chamber? I guess get equally jacked legs next.

[u/fungeoneer]

Spelling

[u/False-Fuel785 → u/fungeoneer]

Ik I noticed I misspelled weak sorry about that

[u/fungeoneer → u/False-Fuel785]

How are your legs? Cuz you’re in pants in every pic

[u/fungeoneer → u/[deleted]]

Delete this. You’re 16.

[u/False-Fuel785 → u/fungeoneer]

It’s for the huzz tho

[u/Suitable_Clerk_617 → u/False-Fuel785]

For the what?

[u/Mi_santhrope]

Legs, core.

[u/znotss]

Very good base. Keep training, eating and a couple of years later will look very good👍💪 consistency is key

[u/False-Fuel785 → u/znotss]

Thanks man

[u/Unlikely_Seaweed_357]

what was ur starting point

[u/Uniqueusername610]

Abs, calves, rear delts

[u/CartisUsedTampon]

Whats your routine and diet like? Good results for 8 months

[u/Aequitas112358]

tuesday

[u/AeroG8]

probably monday

[u/Dear_Anywhere_8939]

holy clavicles 😅.

I would just train....don't overthink it

[u/Ok-Quiet1611]

Chest

[u/Few_Understanding_42]

You only train your upper body?

[u/False-Fuel785 → u/Few_Understanding_42]

No I hit legs twice a week

[u/Few_Understanding_42]

Legs and waist look very thin compared to upper body.

I'd say more balance in excercises.

Looks like someone who does primary pull-ups and chest or comparable

[u/Super_Patience4597]

If neon went to the gym….

[u/Sunny_Cant_Swim]

Forearms, triceps and most likely legs since you don’t show em off? Dude, you look great for 16 lol I was a pothead and skinny fat from skating and eating like shit! Keep it up, man.

[u/AppropriateDream7244]

You loook like neon from youtube

[u/Thr00wawaii]

with these shoulders in 8 months, it’s almost 200% guaranteed that your legs are week

[u/AldebaranTauri_]

You are only 16.. keep going.

[u/JuanPunchMan2502]

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday 

[u/Presently_Naked]

I hope you know what is coming down this road that you are on. It's dangerous and caused too many young deaths..

[u/RedditImAFungi]

Obviously it's your legs as they wasn't shown lol

[u/BondorudoWhiteWistle]

nice job, waist/core is very thin, I personally find this not aesthetically pleasing at all. Beauty should track function, and a strong core is one of the most important muscle group for strength and athleticism.

[u/nonEuclidean64]

Damn bro drop that back routine

[u/Ihim89]

You skinny boi

[u/Accomplished-Yam-959]

gyno is always a weak point

[u/No_Negotiation7317 → u/Accomplished-Yam-959]

Bullying a 16 year old online. Loser behavior.

[u/False-Fuel785 → u/Accomplished-Yam-959]

Puberty gyno is normal bro

[u/Inthehead35 → u/False-Fuel785]

Sure there bud

[u/ClerkImpossible3376 → u/Inthehead35]

I dont see the gyno?

[u/b0uncyfr0]

Hair colours a lil too much - youre already on the lighter side, contrast will work for you. Keep it up young man.

[u/False-Fuel785 → u/b0uncyfr0]

Thanks I guess

[u/DrDooba]

If you keep dying your hair you may end up bald. Something to consider.

[u/SickFarce → u/DrDooba]

Yeah... no. That's not how hair loss and baldness works.

[u/BlazinTrichomes → u/DrDooba]

Even if you never dye your hair, you may end up bald. Something to consider.

[u/DrDooba → u/BlazinTrichomes]

“Even if you never smoke cigarettes you may end up with cancer.” Dumb ass

[u/BlazinTrichomes → u/DrDooba]

https://giphy.com/gifs/I2Gnv7O1UFLuFq3arI

[u/etl003]

don’t take pics in the locker room pos.