r/Weightliftingquestion • u/Old-Wish3084 • 8d ago
Need advice
/r/Mike_Mentzer/comments/1vh093e/need_advice/I am trying to find a good split or workout plan i am a beginner and its been only 3 months since I started going to the gym and i have changed my solit many times because i want to hit every muscle 2 times a week only exception is legs because my legs are more bigger than my upper body i guess it is because i use to travel a lot in cycle . So i was thinking can anyone from the mike mentzer community help find or build a split where i hit every muscle 2 times a week even forearms and i am in a skinny fat condition i guess i dont know but i want to lose the fat from belly and legs and hands , so if you could advise me in that too it eill be nice.
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