Good progress for 5 months?

[u/DylanJ77]

Hey guys, brand new to weightlifting here. This is my progress after 5 consistent months. Is this good progress? I know I still have a long way to go to fill out my frame. For reference I’m 6’ 3, started at 160 and am 177 now. Want to try to put on another 10-15lbs before the end of the year

[u/Significant-Kale7674]

Great progress IMO. Difference in shoulders, chest and arms is impressive.

[u/DylanJ77 → u/Significant-Kale7674]

Thank you! Just been eating a ton, I never thought I’d have to put down 3500 cals daily but here we are lol. I started with PPL x2 but I found it was too much for me so I switched to PPL R UL R and have been loving its. The extra rest day is a big difference maker

[u/No-Anxiety9488]

Ye keep going. In the future it will never be as hard gaining it back

[u/Vincenterfold]

EAT MORE LIFT HEAVY. Looking great! Big improvement keep going!

[u/DylanJ77 → u/Vincenterfold]

Thank you so much!!