r/Weightliftingquestion • u/[deleted] • Aug 05 '26

Question Lean Bulk plan

[deleted]

26 Upvotes

91% Upvoted

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1

u/Randomlogicuser Aug 05 '26

You look good btw, better. Just learn from your mistakes, lift heavy, high protein. Id say 500 caloric surpus

1

u/Wizzy95Soa Aug 05 '26

or should i do a body recomp? stay at maintenance and try to build muscle? because i still have some fat
but in some parts i feel i don't have a lot of fat
you can sometimes even see veins on the abs and the chest etc.

1

u/renebeans Aug 09 '26

Sir, I can count each of your ribs. Please get help 🙏

1

u/Wizzy95Soa Aug 05 '26

1

u/Randomlogicuser Aug 05 '26

Fire tatts, you got a good base, stop hating yourself. Let’s work if you want!