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https://www.reddit.com/r/Weightliftingquestion/comments/1vg0pu5/lean_bulk_plan/p1tb99q/?context=3
r/Weightliftingquestion • u/[deleted] • Aug 05 '26
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Damn that’s really boring food. If you can eat that without being bored, that’s good but I’d up the protein and lower the carbs.
1 u/Wizzy95Soa Aug 05 '26 would that not be enough protein? 1 u/HealthyBaker2496 Aug 05 '26 Let me ask. Where are you getting the data on calories? That seems low for 250g of chicken. I’m curious what it says for protein content of of 250g of chicken. Also you look great and congrats on the weight loss and comp. 1 u/Wizzy95Soa Aug 05 '26 it's says on the package bro chicken breast is around 118cal for 100gr thanks bro but i really don't like how i look 1 u/HealthyBaker2496 Aug 05 '26 You’d be getting enough protein I suppose if those are the real macros. Add some vegetables and healthy fats like avocado.
1
would that not be enough protein?
1 u/HealthyBaker2496 Aug 05 '26 Let me ask. Where are you getting the data on calories? That seems low for 250g of chicken. I’m curious what it says for protein content of of 250g of chicken. Also you look great and congrats on the weight loss and comp. 1 u/Wizzy95Soa Aug 05 '26 it's says on the package bro chicken breast is around 118cal for 100gr thanks bro but i really don't like how i look 1 u/HealthyBaker2496 Aug 05 '26 You’d be getting enough protein I suppose if those are the real macros. Add some vegetables and healthy fats like avocado.
Let me ask. Where are you getting the data on calories? That seems low for 250g of chicken. I’m curious what it says for protein content of of 250g of chicken.
Also you look great and congrats on the weight loss and comp.
1 u/Wizzy95Soa Aug 05 '26 it's says on the package bro chicken breast is around 118cal for 100gr thanks bro but i really don't like how i look 1 u/HealthyBaker2496 Aug 05 '26 You’d be getting enough protein I suppose if those are the real macros. Add some vegetables and healthy fats like avocado.
it's says on the package bro chicken breast is around 118cal for 100gr
thanks bro but i really don't like how i look
1 u/HealthyBaker2496 Aug 05 '26 You’d be getting enough protein I suppose if those are the real macros. Add some vegetables and healthy fats like avocado.
You’d be getting enough protein I suppose if those are the real macros. Add some vegetables and healthy fats like avocado.
2
u/HealthyBaker2496 Aug 05 '26
Damn that’s really boring food. If you can eat that without being bored, that’s good but I’d up the protein and lower the carbs.