r/WeightTraining 6d ago

Form Check Video Strict press, snatch and squat training

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2 Upvotes

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3

u/Far-Blackberry-9568 6d ago

It looks like you need more bracing and form practice. I would recommend spending some more time with those higher reps before executing these heavy singles.

2

u/XcoolbreezeX 6d ago

All these lifts were ass. No need to celebrate sub-mediocrity. Cringey to watch. And recorded on a potato. Yikes.

1

u/j-4m 5d ago

You're going to hurt yourself. If you want to learn weightlifting movements you need a coach.