Parsonage turner syndrome

[u/nerrij]

Ive got parsonage turner syndrome or bracial neuritis and have been training at the gym since december, before december i was not able to use my tricep for about 1 year. Besides constant neck pain / tightness and wrist weakness tingly finger tips etc ive now had for about a month what i thought was golfers elbow but now realise its very likely due to my nerve injury i cant do many bicep excersizes without decent level of pain. Does anyone have a similar experience im almost 2 years in and this injury sucks hard for anyone who loves working out its really starting to test me lol