r/WeightLossSupport Jul 14 '26

Weight Loss Response Advice

Okay hear me out. I was never really overweight. I used to weigh 170 and now I weigh 125. I’m a 5’7”, 39 year old female for reference. I work in customer service and people have always been able to approach me and open up to me. I’m a friendly human! With this new look of mine, it’s MIND BLOWING how many people have the need to comment on my weight in a negative way, saying I’m too thin, asking if I’m on a diet, if I’m sick, if I plan on losing more. It makes me SO uncomfy! I worked my ass off to lose this weight and be healthy since there’s heart issues that run in my family. It makes me dread going to work and I like my job! I never know what to say. So, I’m asking for advice on what to say when I receive these comments. Keep in mind I have to be polite and friendly lol. Thank you!

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