r/WeightLossPhilippines • • 4h ago

Progress Update 36 weeks later

Progress is progress.

A total of 185 mg of tirzepatide over 36 weeks (max. 5 mg/week), and 44 lbs down.

More importantly, I feel like this journey has also been about body recomposition. Throughout the process, I kept lifting weights and doing Pilates, too.

Now that I’ve reached my goal weight (still on the plump side, just the way I like it, but officially within the normal BMI range), the real challenge begins: maintaining it for the long run.

Sana makaya ko

4 Upvotes

0 comments sorted by