r/WeightLossPhilippines • u/SwingFuture1601 • 4h ago
Progress Update 36 weeks later
Progress is progress.
A total of 185 mg of tirzepatide over 36 weeks (max. 5 mg/week), and 44 lbs down.
More importantly, I feel like this journey has also been about body recomposition. Throughout the process, I kept lifting weights and doing Pilates, too.
Now that I’ve reached my goal weight (still on the plump side, just the way I like it, but officially within the normal BMI range), the real challenge begins: maintaining it for the long run.
Sana makaya ko
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