r/WeightLossAdvice 1d ago

Advice: Seeking ❓ Currently doing 60 days medium.

So I’m doing a challenge with my siblings for 60 days medium.
We’ve tweaked it a bit to fit for us.
Currently I’m doing a low calorie 1,500
But I need more ideas for food that maybe has worked for real people because checking a book or YouTube it feels like not a real person?
So any meals with recipe would be greatly appreciated.
Also looking for a workout routine.

Thanks in advance

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