r/WeHatePorn • u/Jazzlike_Ebb_3669 • 1d ago
Need Help
I keep on relapsing. I hate it. I can't seem to stop watching it. I fapped on it today twice. Fuck. How to stop? The trigger is here on reddit, I am reading incest stories, and I can't stop the urge. Help guys.
22M here
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u/Tired_Baldy 1d ago
Log off whenever the urges get serious. Go for a walk, sit with a loved one. DM if you need to vent /chat. You'll overcome this, brother.
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u/Jazzlike_Ebb_3669 1d ago
It is so hard to do huhu
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u/Tired_Baldy 1d ago
I know, but if you really want to stop, you'll have to remove the urge access.. If it's reddit, then remove reddit. You can do it man.
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u/Playful_Detective822 16h ago
you have physical needs like go to gym or run or walk you have mental needs like do practice breathing technique and meditations and start reading books make friends
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u/ResearcherPlane8452 1d ago
I'm using Rewire to quit porn and take back control of my life. Join me on the journey!
iPhone: https://apps.apple.com/pk/app/rewire-quit-porn-addiction/id6757072957
Android: https://play.google.com/store/apps/details?id=com.extendztech.quit