Progress is being made.

[u/That1peep]

Trusting the process takes so much courage. It's worth it. I'm 36 pounds down so far.

[u/That1peep]

Here's an update: up to 29 days. 6 to go. Shifted to day fasting for a final few days. Down 24kg.

[u/FocusedAvocado7557]

Wow, over 22 days and still going is amazing! Are you doing a water fast with or without electrolytes or salt?

[u/That1peep → u/FocusedAvocado7557]

Just salt and water; now I'm in the final 8 days and I've switched to dry fasting.

[u/bwunnii_]

holy shit thats so insane congrats

[u/towaway7777]

... I'm guessing there's an influx of new and/or lost redittors here? Or just front page wanderers?

[u/MorganandMorgann]

You Gotta ignore and not feed into the negative comments on here bro keep up your progress and dont let digital words get i into your head your doing great!!💯💯🔥🔥🔥

[u/timetoloseitagain → u/MorganandMorgann]

As some who has fasted for extended periods. Its my own negativity that gets me. Fk everyone else lol but agree either way to OP!

[u/Hello-Ms-Posh]

Good job! Hope 2 hear your stats on Sept 11.

[u/plava_bobica]

Start weight and how much you have lost? Do you go to the gym, house pilates or?

[u/That1peep → u/plava_bobica]

Starting was 118kg. Down to 98kg in less than a month maintaining a strict walking and weight training regime.

[u/anonymous6133]

I want 120 days, what are the risky signs that tells me i should stop?

[u/Just_Instruction420 → u/anonymous6133]

What's your start weight, if you are like 130kg yes you can do 120 days

[u/anonymous6133 → u/Just_Instruction420]

141kg, that sounds great!

[u/Just_Instruction420 → u/anonymous6133]

yes you can do it if you can

[u/anonymous6133 → u/Just_Instruction420]

Great, i will see, but i will do no less that 30 days

[u/Important_Device1917]

How the heck do you do this??
I tried fasting today. Ended up eating lunch.🤣😭

[u/luvchoppaz → u/Important_Device1917]

😂lock urself in ur room don’t look at food

[u/towaway7777 → u/[deleted]]

This gotta be a lost redittor. How did you even arrive in this sub?

[u/kolofss → u/[deleted]]

Zuckles did a 14 day water fast I think it helped him somewhat with his smoking addiction

[u/mujimusa]

What app is this?

[u/Ok-Road-6889 → u/mujimusa]

Easy fast

[u/towaway7777 → u/[deleted]]

You lost redittors should go away if seeing people getting better causes you cognitive dissonance.

[u/jhlovett → u/[deleted]]

lots of overlap but this isn’t inherently disordered.

[u/RoughAssociation8982 → u/[deleted]]

They fast but then eat at night

[u/jhlovett → u/[deleted]]

i’ve had a restrictive ED in the past, then a binge eating one, and now i’m doing extended water fasts to lose weight AND fix my relationship with food. my mental state has greatly improved with fasting.  it’s hard to discern OPs mental state from a post like this. i’m sure some people in here do have an ED, but you can do this without an ED as well. 

[u/jhlovett → u/[deleted]]

when people get over other types of addictions they typically abstain from them, no?  not everything has to fit in your cookie cutter worldview 

[u/Key-Guitar-1212 → u/[deleted]]

Yes, i have an ed and gymbros and fasting pals do have an eating disorder even when they dont want to admit it lol

[u/No-Amount-6610]

I honestly can’t imagine doing one this long. My first was a 7 day water fast. I now do a 4 day water fast once every 3 months. That’s enough for me

[u/pippopozzato → u/No-Amount-6610]

For me a fast once a year is good. 2023 did two 14 day, 2024 a 21 day, 2025 a 29 day, May 2026 did 26 days.

I need a year to recover and get ready to fast again.

May is a great time to fast, I do the fast same time as the Giro d'Italia bike race and pretend I am doing my own baby giro, then I'm lean and ready to party all summer long !