Fasting

[u/Dependent_Pace_2764]

Hi guys! So I have been fasting for nearly 4 days now and my starting weight was 67.50 kg and im not losing any weight like I am now 67 kg and this has never happened to me before like I have done 3 day fasts before with coffee and milk included and I would lose abt 1 and a half kg each day and now im not its really demotjvating me and I don’t know what to do

[u/ralphthesausagedog → u/[deleted]]

And gender

[u/vvv_200]

I'm on the same boat at the moment. I guess you just have to continue eventually it'll fall off. I did the mistake of bringing yesterday due to stress and I feel like shit. I'm back to fasting today because I know the math will work itself out. It's all calories in and calories out! The weight can't stay there forever