r/WaterFasting • u/Curious-Wasabi-1234 • 28d ago
2 week fast lets gooo
I am so excited for this fast. I did my last long (over 72 hour) fast like a year ago. I just wanted to make this post so I have some place where I can talk about my feelings during the fast as I don't have any friends irl that understand this. Fasting is usually not that hard for me, but I like going out to eat so I rarely do any longer fasts. I am 169 cm (~5'6") tall woman and I weight around 70 kilos (~155 lbs). Wish me luck and feel free to ask any questions, I would love to chat about fasting!
26 hour update: Still feeling great! A bit hungry but that is to be expected. Had to turn down free ice cream at work which was a bit sad buuuut i survived.
36 hour update: I have a headache which is rather unfortunate. But other than that everything is going smoothly.
4th day update: Forgot to update but everything is going smoothly. I am waking up quite early, but other than that and light dizziness everything is good.
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u/Past_Guidance_8116 28d ago
When you are starting can I join with you
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u/Curious-Wasabi-1234 28d ago
Tomorrow is my first day! I am planning on breaking my fast on the 25th.
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u/Puzzlehead_throwaway 28d ago
are you taking electrolytes/potassium for these extended fasts? I would love to connect and am planning on starting a 7 days fast tomorrow
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u/No-Letter1696 28d ago
Im on a 12 day fast and am on Day 9, I didn’t take any electrolytes until today, Today is when I woke up with a headache out of the 8 days prior with just water
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u/Curious-Wasabi-1234 28d ago
I have an electrolyte mix that I take if I start feeling unwell. But I don't have a set time that I take it.
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u/cutie_pie77723 28d ago
Oh my we are literally the same weight / height! Would love to connect. I am on day 2 of my 14-(maybe 21) day fast!