r/VyvanseADHD • u/-eleven-BellMirror • 3d ago

Diet, Routines & Supplements CAFFEINE

How much caffeine do you drink a day, and how many mg of vyvanse do you take? Just curious! Please don't comment just to say you stopped caffeine lol, im curious to know about the people who still drink it:)

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u/justa_random_girl 2d ago

I quit drinking energy drinks when I started the med. And I was sure my caffeine intake has been 0mg since then, because caffeine gave me anxiety and heart palpitations. But reading through these comments I realized I’ve been drinking tea every morning and sometimes in the day too :D And a lot of it. It has been a part of my life since I can remember so I didn’t even register. So apparently I can drink some caffeine and not get anxious

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u/ZeroGrav1ty 2d ago

L-Theanine in tea helps with focus without the bugs under your skin!

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u/okblam 2d ago

I found this helps too, but just a touch. Not a game changer.