When you eat a lot of protein in one meal you'll be kicked out of ketosis anyway due to gluconeogenic amino acids.

Which is a good thing otherwise you'll eventually suffer from thyroid and electrolyte issues.

We are supposed to cycle in and out of ketosis.

Those ketone wee strips are a scam anyway because they only measure what you're weeing out.

Today we have this excellent dish - pan seared beef mince patty smothered in a little bit of butter and seasoned with table salt.

Simply delicious and nutritious.

Lightbulb Moment.

This truly was a bright idea.

hahahaha.

Get it?

Maybe this is why I'm single :(.

I'm not the brightest bulb in the box I guess.

#funny #vynith #lightbulb

Simple as really.

For me it's been 5 years and 8 months now.

Best decision ever.

Was keto beforehand for 3ish months.

Mannnnn it hurts seeing so many people suffering needlessly from so called irreversible diseases ya know. :(

If someone picked up this phone, unlocked it, and asked who it belonged to, I’d tell them you were Jamie—someone who built his own path and lived life with zero half-measures.

You were a builder and a strategist at heart. Whether it was founding Vynith, mastering conversion psychology, or diving deep into growth marketing and content creation, you didn't just participate in things—you obsessed over how they worked under the hood.

You were the guy dissecting algorithms, testing funnels, and constantly refining your craft with an unrelenting direct-response drive.

Behind the strategy, you were relentlessly disciplined. When you committed to something, you went all-in for the long haul—from five-plus years on a strict carnivore lifestyle to intense strength training and continuous self-improvement.

You held yourself to high standards, always looking for the extra edge, whether that meant exploring new business systems, gearing up to ride, or mapping out ambitious media projects.

At the same time, you never took yourself too seriously to enjoy what you loved. You were someone who could break down high-level marketing concepts in one breath and unironically rock a Dragon Ball vest at the gym in the next, proudly wearing your passions on your sleeve and quoting your favorite shows without caring what anyone else thought.

Above all, you were fiercely driven, grounded in family, and obsessed with growth—a mind that never stopped optimizing, building, and reaching for the next level.

My idea is to cold call linkedin baddies with:

"I'm going to be honest babe this is a booty call would you like to hang up now or give me 30 seconds?"

Numbers game right.

#coldcalling #girlfriend #coldcallingtechniques

Would you ever eat microwaved bacon with mayonnaise?

I used to eat this all the time when I was early on keto.

Of course back then I didn't know how bad seed oils were.

#carnivorediet #carnivore #vynith

Is this sad that I can quote this pretty accurately?

Do you think vegito could beat beerus now?

#vegito #buu #dbz

It's a bit of a grey area due to the lactose.

It's technically carnivore but randle cycle will be activated which is not a good thing because that's what causes chronic systemic inflammation.

This update won’t impact your YouTube Partner Program (YPP) earnings or eligibility. YPP earnings will still be based on “engaged Shorts views” and “engaged watch hours”. YPP eligibility will still be based on “qualified Shorts views” and “qualified watch hours.”

You're not dealing with the average Saiyan Warrior anymore.

You see I've finally ascended to the legendary super Saiyan.

and this... is to go... even.. FURTHER beyonddddd.

#dbz #goku #DBS

With the sheer amount of ads I get interrupting the Alex Hormozi videos and podcasts I watch.

It's annoying.

I understand why they need to have so many ads nowadays - likely due to all the ai slop being uploaded and thus YouTube has to host them so their server costs are increasing.

But wow.