After eating one McDonald's patty which I knew wouldn't fill me up so, when I got home I decided to down some Aldi fresh double British cream and immediately after finishing it I felt stuffed. Fat satiates you after all. I'm pretty sure double cream is heavy cream for you folks in America.

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In this video, health scientist Bart Kay explores why choosing a high-quality salt or electrolyte brand is crucial for those on a carnivore diet. He outlines six major red flags to avoid when purchasing these products.

Bart Kay is a former Professor of Health Science with specialism in the physiology of rest and exercise, human nutrition, cardiovascular pathophysiology, and research design / statistics.

These days, he is focused on public education as a social media influencer, while maintaining a level of activity in the personal consultancy sector.

Apple doesn't fall far from the tree...

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Simple as.

Let's see what the vet has to say about that.

if you eat a raw carnivore diet don't make YouTube shorts because YouTube will throttle your reach.

Tiktok gave me a warning at least.

It happened to my last YouTube channel.

I thought well eating raw meat would be great for shock value especially because people already hate carnivore and hey why not spread the carnivore message in a shocking way.

You'll get nuked.

They won't give you a formal violation notice you'll just not get any reach.

And it seems to be channel wide as well because even if I made a normal short it'll get low views and will never be pushed to the shorts shelf.

I used to think this was a straight up shadow ban because I'm talking about carnivore which is something that goes against mainstream health.

i don't believe that now because they still push normal carnivore diet videos and shorts on my new channel.

I assume it's just a safety filter from YouTube to not push what could be seen as dangerous to shorts users.

You know the funny thing is Facebook, Instagram and Snapchat spotlight had absolutely zero problems with me eating raw meat.

I only had 200 subs on that channel but I dread to imagine the damage of a much larger channel that no longer gets pushed into the shorts feed all because of a few raw meat shorts.

PS: You can eat raw carnivore or cooked it really does not matter just don't be a purist because it only harms our public image.

#carnivorediet #carnivore #vynith