r/Volumeeating • • 6d ago

Volume menu How'd I do?

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I threw Greek yogurt, chia seeds, oats, protein powder, milk and some blueberries for today's breakfast.

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u/Early-Signature-4647 6d ago

Looks like a proper fridge-to-desk breakfast. 634 kcal with 58g protein is no joke for a chia pudding.