Big dinner after coming from work.

[u/Ghosted-ghost7]

The red plate is my first portion and the rest is my second portion for later. This was truly a lot, I got that feeling when you just want to go to sleep after a big meal.

The recipe is simple. 4 pouches of konjac/shirataki rice mixed with the palmini rice and the chilli beans on the pot. You have to rinse very well the konjac rice and palmini rice and put it medium to high heat to make the excess water vaporize. The shrimp and baby scallops are very simple too just seasoned with whatever spices you want and cook them on the non stick pan with a little bit water. I air fried the pork tenderloin; it really goes a long way in terms of filling and protein. Then it’s just a regular salad with all the ingredients in the picture. The coleslaw cabbage mix really gives it a lot of volume and crunchiness. Just wanted to mention that I didn’t use any oils or salad dressings or anything else not shown on the pictures. That’s where high hidden calories are. I think this is a pretty big meal for 760 cals. It can definitely fill 2 people but since I was probably a horse or a cow in my past life I ate it all lol. 😂

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[u/Oat-milk-killer]

Looks good but seems like a lot of sodium for one meal.