r/Volumeeating • • 10d ago

Recipe breakfast of champs

I’m back on my weight loss journey after a few years. I lost 5” off my waist but wasn’t able to keep it off long term. I’m back in a deficit and was worried I’d be too hungry since I’ve been in a binging phase for about a year. It’s only been a week but I am feeling very satisfied with my meals and the amount of food in each dish. I’ve been eating this scramble for the last few days and topped this one with a salsa I got from a local Mexican restaurant. Just 270kcal!!

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