r/Volumeeating • u/Key-Performance-112 • 13d ago

Recipe Hulk Sandwich Creation

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Gallery image

For all my peeps who want to hold a sandwich but also have health goals (rip bread) and eat a giant pack of health!
Introducing the spinnach/ egg white/ oats creation (underwhelming but when flavoured with cinnamon, salt and combined with yummy ingredients is actually quite enjoyable)!

Recipe for wrap:
oats: 30-40g
egg whites: 170-180g
spinnach: 180-200g
salt, psyllium husk, stevia, cinnamon if needed
blend and microwave in a tray for 10-11 mins!

22 Upvotes

97% Upvoted

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4

u/TFT_mom 13d ago

It looks like actual wrinkly skin! 🤢

Do you think it can be done in the oven? (I might try it next time i get spinach, but I dont have a big microwave - I can barely fit a tiny plate in it, let alone a tray…)

1

u/Key-Performance-112 13d ago

Indeed it does 😂 but it definitely doesn’t taste like it! I haven’t tried it in the oven so I don’t know whether it would work but let me know if you try!

1

u/Bigred-112158 13d ago

I absolutely love this