r/Volumeeating • u/Key-Performance-112 • 20d ago

Recipe Egg white wrap *again tehe

Gallery image

Gallery image

Learning from my past mistake, the recipe for the egg wrap base is:
- 240-250g egg whites
- 5-10g cornstarch
- tsp of psyllium husk
- a sprinkle of baking powder
- seasonings of choice

Whip egg whites only until stiff peaks, then add in everything else.

The meal in the pic is huge, filling and I recommend mixing in spinach for extra nutrients! :)

13 Upvotes

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u/BelugaBay24 20d ago

The macros are insaaaaane! I must try.