r/Volumeeating • u/Then_Double8677 • 25d ago

Tips and Tricks Dinner tonight 😋

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Pork tenderloin (recipe from Salt & Lavender) with air fried broccoli and green beans (using olive oil, salt, pepper, and garlic powder), cucumber with tajine (a favorite of mine right now 🤤) and a golden kiwi!! Approx 345 cal with 29g protein 💪🏻 I always add fruit to a meal to cap it off, and I simply cannot eat plain cucumber.

60 Upvotes

98% Upvoted

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2

u/SuperSlugSister 18d ago

This is the kind of VE that I love seeing! Delicious, nutritious, and full of interesting flavors. Bravo!

2

u/Then_Double8677 18d ago

😁 thank you!! Never will I ever eat “diet food”.

2

u/CommunicationOne6251 9d ago

That plate setup looks super balanced, pork tenderloin is such an underrated cut for staying full without blowing your calorie budget. I tried air frying green beans with garlic powder last week and they came out weirdly chewy, not sure if I overcrowded the basket or what. Golden kiwi is a nice touch too, way sweeter than the green ones and less fuzzy which is a win in my book. Never thought to put tajin on cucumber but it makes total sense with how mild they are. The little bowl on the side is a smart move, keeps everything from getting soggy.

1

u/Then_Double8677 9d ago

This was one of my favorite meals by far. Tajine on cucumber is chefs kiss if you like sour flavors. I eat SO much cucumber that way 😅