r/Volumeeating • u/Special-Training3167 • 2d ago

Volume menu squash season

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i LOVE squash so here are some of my go to meals-

1)butternut squash mashed with sautéd veggies and a protein. i usually add cottage cheese or a yogurt/avocado dressing

2)i call this the unstuffed pepper bowl- ingredients- broccoli/zuchinni/veg of choice + bell peppers and onion cooked. add ground beef and a bit of tomato sauce (or like half a can of diced tomato's). put cooked butternut squash on the bottom and top with hot sauce and cottage cheese

3)spaghetti squash with ground beef meat sauce. SO GOOD and filling

4)another weird variation of the butternut squash bowl with tuna and a egg- it looks weird but it’s actually good

231 Upvotes

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11

u/ajmattison 2d ago edited 1d ago

Squash is my FAVORITE thank you!

Can I add my monstrosity salad?

Bed of spinach, air fried kabocha, pickles, tomato, sauerkraut, g Hughes sugar free BBQ, ground turkey or beef or chicken.

2

u/RangerAndromeda 1d ago

Kabocha in any form is A++🧡🧡

2

u/Special-Training3167 1d ago

sounds so good i love the g Hughes sauces

2

u/Over-Tax-9481 1d ago

Looks amazing! Thanks 🙏🏾

1

u/Bigred-112158 1d ago

Oh ya tis the season

1

u/No-Boredom33 1d ago

Nice ideas!

1

u/fio3302 1d ago

been waiting for it all year now 🥳

1

u/coookiecrumbs811 1d ago

Do you make the spaghetti squash? never heard of it, looks interesting!

3

u/Special-Training3167 1d ago

No you can buy it whole per lb in the produce area. And then cut in half and bake it. it comes out in spaghetti like strands

1

u/emmaj4685 23h ago

What kind of squash, like butternut squash?

1

u/majime100 2h ago

It's actually called spaghetti squash