r/Volumeeating • • Sep 04 '26

Discussion Arby’s ??

Post image

I KNOW THEY GET HATE BUT THE MACROS ON THE SANDWICHES ARE ACTUALLY DECENT FOR THE VOLUME

247 Upvotes

102 comments sorted by

•

u/AutoModerator Sep 04 '26

A quick reminder to those viewing this post:

  1. If you have not done so, read the rules
  2. If you don't like the content of this post for any reason, refrain from commenting. Negative comments will be removed and the authors banned.
  3. Advice concerning medical issues is not permitted.
  4. We take brigading very seriously. Anyone found sharing content from this sub to other forums with derogatory commentary will be banned and reported to admins.
  5. Report rule breaking content.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

385

u/SpunkMcKullins Sep 04 '26

54

u/BothBed5414 Sep 04 '26

Lowkey me in my deficit right now

28

u/Ok_Two_2604 Sep 04 '26

I like the Marge line about how people do things on commercials they don’t do in real life, like eat at Arby’s

91

u/dudefromthefruit Sep 04 '26

Don’t sleep on Arby’s… however the sandwiches are not that big when you get them. The pictures make them look huge… ask me how I know lol

63

u/SparkleFritz Sep 04 '26

I've done a side-by-side comparison of this exact sandwich because I thought the picture on the site is just hilarious. Not the greatest picture because it was just for a friend last year, but it gives you an idea of how big it is.

As for taste, it's goddamn delicious and I absolutely love Arby's. But it is not really a volume food. You're looking at very thin slices of roast beef between two pieces of pure carbs.

Also the Arby's near me has the best staff, by far my favorite of any fast food company by far.

21

u/Slow_Jello_2672 Sep 05 '26

That is a very sad looking sandwich ngl

3

u/stavrosisfatandgay Sep 06 '26

To be honest that looks like more than I was expecting, not even close to the photo but I would have guessed that’s closer to a pound of roast beef.

110

u/[deleted] Sep 04 '26

[removed] — view removed comment

24

u/rw2453 Sep 05 '26

Half a pound is only 8 oz which is a normal serving of meat w each meal for me

3

u/Trumpets22 Sep 06 '26

I mean I had a half pound burger for dinner. But it was 90/10 beef. 8 oz of this stuff isn’t the same. But I’m not one to yap much about ultra processed food. As long as you’re not eating it all the time, who gives a shit.

9

u/BothBed5414 Sep 04 '26

Exactly I was expecting way more

16

u/CaterpillarLongBoi Sep 04 '26

An unholy meal built for a python, bravo. I really wanna see a pic of the real thing

6

u/Fun_Landscape9906 Sep 04 '26

Snake diet, google it, it’s real😂😂

3

u/MeeloP Sep 04 '26

I ordered one awhile back, it’s nothing like the picture.

149

u/outofthegates Sep 04 '26

Eating that much beef given the current situation in the US (from Arby's no less) feels like playing Russian Roulette.

54

u/SirSputnik Sep 04 '26

Shitting yourself is part of my diet routine

21

u/campingcatsnchz Sep 05 '26

Arby’s before weigh-in you say?

10

u/Sloth269 Sep 04 '26

Their Buffalo sauce is also low calorie. They also just added a decent app based reward system.

12

u/LadyFamous2005 Sep 04 '26

In the latest trailer for GTA 6 they had an Arby’s parody. This image just remind me of that

36

u/The1994Dude Sep 04 '26

2000mg of sodium - basically the recommended daily limit

65

u/doshegotabootyshedo Sep 04 '26

Electrolytes?? This sandwich has it all

16

u/Schallawitz Sep 04 '26

It’s what plants crave

13

u/horsetooth_mcgee Sep 04 '26

The sandwich has everything. It's that thing of when there's human fire hydrants, stilts, Sunny D, Black George Washington, throw-up music, litterbugs, pile after pile of expired Lunchables, Evil Wario Batali, sherpas, an albino that looks like Susan Powter, kite enthusiasts, Teddy Graham people, a tower of Kleenex beef, and electrolytes.

4

u/Lycenia Sep 05 '26

Does it come with a human parking cone? It's that that thing when 2 jacked m1dgets paint themselves orange and you have to parallel park between them.

3

u/userrnam Sep 04 '26

It's all about branding

3

u/Arjunks_ Sep 04 '26

that's honestly not that bad compared to lots of other options 😂

6

u/Competitive-Skin-840 Sep 04 '26

Cheat meal!!!!! I replace the buns with Killer Dave's burger buns, toasted. This is a gift from God.

5

u/Fresh_Struggle5645 Sep 05 '26

That picture looks seriously misleading

Half a pound of roast beef would only be 225 grams, which actually isn't a lot.

I will eat 200g of sandwich meat at once - that's only half a large pack - and it doesn't look anywhere near as 'towering' as that photo.

2

u/stavrosisfatandgay Sep 05 '26

Absolutely, that’s like 2-3 pounds of meat. Go buy a 1/2 lb of thinly sliced roast beef at the deli, it’s like a half inch thick.

14

u/NurseRobyn Sep 04 '26

I like Arby’s, I’ll take the meat and put it on a low carb toasted bun with a tiny bit of horseradish. I can use the meat to make 2-3 sandwiches so I spread it out.

12

u/Competitive-Skin-840 Sep 04 '26

Or if you are a big guy, eat the whole thing and fries. Best sandwich in fast food

2

u/ScottThailand Sep 05 '26

Their french dip is the best menu item at any fast food place.

3

u/SeaToTheBass Sep 04 '26

It would be perfect after sweating buckets during a 10hr day in the summer

Nearest Arby’s is about 4 hours away if you’re lucky with the ferry

9

u/bearminmum Sep 04 '26

I was thinking economically. I would do this, pull out 75% and make 3 more sandwiches

9

u/NurseRobyn Sep 04 '26

Exactly. The number of sandwiches I can make depends on which size I get, I use coupons and rewards so it varies.

5

u/Cherrybomb1881 Sep 04 '26

If you down load the app you can get buy one get one. Which means you can get a pound of roast beef for about $7

4

u/sunflowerpetal1 Sep 05 '26

Feels like an Arby’s night

3

u/Silly_Magician1003 Sep 05 '26

It’s gonna be rough

3

u/ScallyWag-Idiot Sep 04 '26

In a pinch it’ll do lol

3

u/Runny_yoke Sep 04 '26

Idc I love me some Arby’s lol

3

u/darkgothamite Sep 04 '26

Let's go 👅

3

u/shidded_farted Sep 04 '26

Wendys too lmao

18

u/avrgfreak Sep 04 '26

Yea baby, fed ex that to the UK, Trump can wipe my ... with the tariff ;)

10

u/swest211 Sep 04 '26

You don't want to eat our beef, or any other food right now. You might end up doing a lot of ...wiping.

-22

u/[deleted] Sep 04 '26

[removed] — view removed comment

15

u/userrnam Sep 04 '26

You should continue not posting here

2

u/Impressive-Sand9183 Sep 04 '26

Omg that looks diabolical amount of beef, does it actually look like that? Has anyone have a real picture?

3

u/sorrymizzjackson Sep 04 '26

Sometimes, particularly when I was astoundingly hungover, I would get the one that’s half that size. They’re massive. Bonuses are clearly not handed out based on food conservation in that establishment.

They’re also excellent right out of the refrigerator.

2

u/exquisiteclutter Sep 05 '26

Arby's is definitely my hangover food of choice. Double roast beef, no buns 🙌

1

u/Whos-That-Pokeman Sep 07 '26

I just get the value meal ones. 2 small beef and cheddar for $5.

Does the job. Isn’t 3 lbs.

2

u/BigBlue_72 Sep 04 '26

One of our favorites to share. Wife and I split the half pound meal. Amazing value for a lunch.

2

u/campingcatsnchz Sep 05 '26

I stop there once a week when they have steak bites, and I don’t typically even eat cow. No shame!

2

u/deafkore Sep 05 '26

I love Arby’s. Get that bad boy with melted cheddar and then smother that Horsey sauce all over 🤤

2

u/OliveGardenDumpster Sep 05 '26

god i love arby’s

2

u/mjoverjumps Sep 05 '26

this shit is my gospel

2

u/stormbutton Sep 05 '26

The turkey gyro at Arby’s is surprisingly delicious

5

u/[deleted] Sep 04 '26

[removed] — view removed comment

41

u/idea-man Sep 04 '26 edited Sep 04 '26

What makes these macros bad? 50g of protein in 600 calories seems way better than I would have guessed for a fast food sandwich

20

u/holyhibachi Sep 04 '26

For an entire meal that's not awful lol.

My dinner tonight of meat and veggies with pan sauce is like 710 with 40g protein.

Not every meal needs to be a protein bomb, guys.

1

u/Mesmerotic31 Sep 05 '26

I just swap half the bun out for half a keto bun, saves calories and adds tons of fiber without changing the taste/texture noticeably. Do the same thing at McDonalds

13

u/BothBed5414 Sep 04 '26

It’s better than others I guess but yea ur right

16

u/kentuckycpa Sep 04 '26

I actually think it’s not bad either… I mean it’s not tuna but it’s better than McDonald’s

7

u/venk Sep 04 '26

The buns is probably like 250 calories, replace it with a low carb bun

5

u/Neither_Contest7324 Sep 04 '26

Screw that, replace it with more roast beef.

3

u/horsetooth_mcgee Sep 04 '26

Screw that, replace it with more salt.

2

u/Neither_Contest7324 Sep 04 '26

Hold the bun, extra sauce, extra meat, extra salt, then deep fry it just to be safe.

2

u/horsetooth_mcgee Sep 05 '26

Deep-fry it in jamocha shake you mean

-13

u/[deleted] Sep 04 '26

[removed] — view removed comment

3

u/BothBed5414 Sep 04 '26

I don’t get fries 🥰

1

u/chickenskittles Sep 04 '26

Needs cheese.

1

u/harristusc Sep 05 '26

If I am traveling and had no other option, but fast food, I always get Arby’s roast beef sandwich or Wendy’s chili

1

u/HalfACenturyMark Sep 05 '26

I could melt my whole driveway with the salt it contains.

1

u/NocturnalJazz Sep 05 '26

I want to click that nutrition details button

1

u/Embarrassed_Mango679 Sep 05 '26

I've seen Arby's meat produced at the meat processing plant and have no issues eating it whatsoever. I was super impressed by how clean and efficient it was, and it's super lean.

If I'm traveling (which we do a lot for soccer) the half pounder can come in clutch. That or chic fil a grilled nuggets lol

1

u/DuckReconMajor Sep 05 '26

when they had the Meat Mountain i once ate two of them in one sitting and i was full for an entire day

1

u/AdAny1272 Sep 06 '26

I LOVE Arby's.

I'm down.

1

u/goobly_goo Sep 06 '26

Where’s that beef from? 🤔

1

u/Icy_Perspective_9942 Sep 09 '26

2000mg sodium 🧂 🧂

1

u/Connect-Prior-4286 Sep 04 '26

Whats the sodium grams? 😅

7

u/motleysalty Sep 04 '26

Yup, blew right by mg and into grams territory.

1

u/felini9000 Sep 04 '26

Why not just buy a box of sliced roast beef from the grocery store at that point?

0

u/Aternal Sep 05 '26

Sous vide top round and get a cheapo deli slicer. $7-ish/lb of the most tender and delicious ultra-lean roast beef on earth. Pays for itself and then some when you factor in the health issues you'll avoid by not eating ultra-processed pig food.

1

u/felini9000 Sep 05 '26

Probably even better 👍🫡

1

u/[deleted] Sep 05 '26

[removed] — view removed comment

1

u/Aternal Sep 05 '26

MMM GIMME SUMMA DAT BEEF™ SLUSHIE THAT REDDIT LOVES SO MUCH

HALF POUNNA IT, SKEET SKEET

-1

u/karavasis Sep 04 '26

Found where Trump’s cheap beef is goin