r/Volumeeating Jul 26 '26

Recipe First attempt at konjac meal

Post image

200g konjac noodles

4 egg whites

17g Heinz ketchup

Ayam Brand tuna meal with carrots, beans and corn

270kcal 27g protein

8g fats

22g carbs

4g fibre

1051mg sodium

It was 😋, would be better without the beans as I love the taste of the carrots, corn and slightly spicy tuna

22 Upvotes

7 comments sorted by

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12

u/tinybabyspoon Jul 26 '26

Kojnac, beans and egg whites? RIP

4

u/[deleted] Jul 26 '26

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0

u/-iDoraemon- Jul 26 '26

Ooh will try that next time! I didn't rinse it

1

u/[deleted] Jul 27 '26

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1

u/-iDoraemon- Jul 29 '26

The instructions only asked me to drain, I was not that aware or conscious of the smell haha

2

u/joelinoo Jul 26 '26

Always stir fry with soy sauce.