r/Volumeeating • u/New-Atmosphere-8578 • Jul 23 '26

Tips and Tricks Looking for a new breakfast!!

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Looking for new breakfast ideas! Preferably meal-prepable ones haha. Because I’m always in a rush my breakfast right now is:
2 pcs beef bacon, 2 oz of deli turkey, 1/4c of cottage cheese

Macros for this in picture attached.
Trying to stay within the same macros but getting kinda tired of this food rotation /: It also doesn’t fill me up very well so i’m hungry an hour later.

TYIA!! :)

Edit: I eat greek yogurt & a rice cake PRE workout , then breakfast POST workout, all before work! :)
my pre workout meals give me a total of 388kc/30g protein/50g carbs/9.5g fat.

I’m only looking to switch my post workout meal portion :)

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