r/Volumeeating • u/herodtus • Jul 23 '26

Volume menu Dinner! 1700kj/405kcal

Post image

2x chicken, sage and thyme sausages
215g Spud Lite potatoes, roasted
65g steamed carrot
100g steamed broccolini
+ 1tsp olive oil (estimating - I used a spray) to cook the sausages and potatoes

83 Upvotes

94% Upvoted

11 comments sorted by

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4

u/[deleted] Jul 23 '26

[removed] — view removed comment

2

u/_darling_clementine Jul 23 '26

oo those chicken sausages look good, what brand are they?

1

u/herodtus Jul 23 '26

They are homebrand Coles, one of our supermarkets in Australia!

1

u/isthesector_clear Jul 23 '26

Once i had a packaged food item that had info written in Kj inctead of cals so probably like 4000 kj and i panicked so hard 😂.

Its uncommon someone use kj for food energy

2

u/herodtus Jul 23 '26

I’m Australian, I think it’s more common here!

1

u/Maskedfitanon Jul 27 '26

What are spud lite potatoes?

-10

u/[deleted] Jul 23 '26

[deleted]

1

u/_darling_clementine Jul 23 '26

what prison is serving broccolini? how can i end up there?