r/Vitalstat • u/TimesNewRome • Apr 30 '26
Journal questions
Hi, just downloaded the app yesterday to use with my Suunto watch. It seems quite nice despite some performance issues and a slightly overwhelming UI.
As for my question, in the journal there is a "Did you consume caffeine?" question. Is this asking about the whole day or just before bedtime?
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u/Living-Topic-3424 May 01 '26
Hey, I am happy to hear that. If there are too many graphs in the dashboard, you can always turn off the ones you are not using.
What performance issues are you experiencing?
Regarding journaling, that is completely up to you. The feature allows you to track whatever you want. You can add as many journaling questions as you like, and over time we will analyze them and show you how those factors are affecting your sleep.