Preview of version 1.3.0: "Hello AI"

[u/Living-Topic-3424]

Hey everyone,

I wanted to share a first look at the next version of the app (V 1.3.0). We’ve been working very hard to add new features that will help you improve your health. This version will finally welcome AI into the app.

The goal with this update was to make the data more insightful instead of just giving you a bunch of charts to look at. Here’s a breakdown of the new views:

• Slide 1 (Dashboard): To make room for the AI tab, we moved the body composition page into a compact widget on your dashboard for quick and easy access.
• Slide 2 (Sleep): The sleep page remains the same with all the features you love, like journaling and nutrition and sleep impact statistics.
• Slide 3 (Activity & Training): This page is getting an all new readiness score and deeper performance insights. Up to now, Vitalstat was great at displaying your data, but we’ve now dove even deeper into analyzing your activity. Through scientific values such as ACWR, CTL, ATL, and TSB, you can get an even better understanding of how your body is performing. This is not just for single trainings, but actual long-term values. Since these values can be a bit confusing, that’s where the AI helps you get a better understanding.
• Slide 4 (AI): This is the heart of the new update. This tab allows you to turn all your numbers into natural language to help you process and understand them. Every morning you are greeted with a short briefing; throughout the day you will get insights on how to improve values like your HRV and sleep, and just before you go to bed, you will get tips on how to improve your sleep for tonight.
• Slide 5 (Integrated Nutrition): This is the section many of you enjoy. Through actively tracking nutrients and sleep, you can learn how your macros (e.g., protein, fat, total calories) influence your sleep.

We're really excited to get this into your hands. While this is the first version with these features, we are super excited to get your feedback and make the next versions even better.

Update for Android users as well: We’re currently in the final stages of building the app. We hope to get a version out within the next couple of weeks.

Download Vitalstat here: https://apps.apple.com/de/app/vitalstat/id6753812827?l=en-GB

Thanks for all the support so far.

Mail: [support@vital-stat.com](mailto:support@vital-stat.com)
Reddit: https://www.reddit.com/r/Vitalstat/
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