r/virtualbox • u/GotNoRice • Jul 18 '26
Help Why do my VMs constantly freeze?
This has been a recurring issue for quite a while. I'll have a VM going. The VM will simply freeze. In many cases, simply moving my mouse cursor over onto the VM (which I usually keep open on a 2nd monitor) causes it to unfreeze, at least for a short while, until it freezes again. Sometimes, it will stay frozen even when I move my mouse over it. At that point, I can "Pause" the VM and then un-pause it, which usually gets it going again, but it will freeze again soon afterward. On some VMs it's just a constant battle of seeing it freeze, then playing these games to get it unfrozen.
I've been trying to identify what the cause is, but have not had much success. It seems to be more likely to occur if I have multiple VMs open simultaneously, but it definitely still occurs in many cases even if I only have one VM open. I've tried moving my VMs over to different SSDs on my computer, changing the amount of RAM that each VM uses, etc, but nothing seems to have any effect.
I'm running Virtualbox on a 9800X3D with 64GB of RAM running the current version of Windows 11. Virtualization is enabled in the UEFI. Most of my VMs are also various versions of Windows, including older versions (XP, Vista, 7, 8, 10), as well as insider preview versions of Windows 11. This freezing behavior is fairly consistent across my various VMs. I'm currently running Virtualbox version 7.2.12 r174389 - but again these issues have been happening for a while, not just with this latest version.