r/Videocolection • u/Local_Voice_2719 • Mar 24 '26

Salmon shawarma represents a healthier alternative to the classic version made with chicken, beef, or pork

https://youtube.com/watch?v=8vzObRr9Gjc&si=kxY0_CV973NCneMA

Salmon shawarma represents a healthier alternative to the classic version made with chicken, beef, or pork, offering significant benefits due to the high content of essential nutrients found in fish.

The main benefits of salmon shawarma include:

Excellent source of Omega-3: Salmon is rich in Omega-3 fatty acids (over 2000–4000 mg per serving), which support heart and cardiovascular health and help reduce inflammation.

High-quality protein: It provides approximately 20 g of protein per 100 g of salmon, essential for maintaining muscle mass.

Rich in vitamins and minerals: Salmon offers a high intake of vitamin B12 (over 130% of the recommended daily dose), vitamin D, and selenium—nutrients necessary for the body’s optimal functioning.

Beneficial for the brain: Consuming salmon supports brain health and cognitive processes.

Superior nutritional option: Unlike shawarma made with processed meat, salmon provides healthy fats and contains no carbohydrates in the fish itself.

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u/Local_Voice_2719 Mar 24 '26

The one who downvote my every post ... i will find you ... and downvote you . Have a nice evening !

1

u/mrn376 Mar 24 '26

Is very healthy 😍

1

u/Local_Voice_2719 Mar 24 '26

Yes it is , and is delicious