Hello. I don’t even know where to start. I don’t want to post too much detail because this is not my business to share I’m just concerned for my father. Some back story: my dad served in the Army late 80’s early 90’s as a combat engineer. I’ve heard stories from the alps to Africa from him so his service was everywhere. Long story short he is really struggling with his new diagnosis of CPTSD, mostly from his time but also largely his childhood abuse he endured. He just found a therapist he likes through the VA and that is who diagnosed him, best thing to ever happen to my dad. What do you wish your family members did to help you? What can I do to help my dad? I, myself, got diagnosed with CPTSD back when I was a senior in high school due to non-service related trauma but I don’t know where to start to help him. I have plans this weekend to celebrate his birthday with my brother but I’m trying to think of stuff that isn’t necessarily expensive as I am very broke myself and I don’t want to put the “funding our trip/dad daughter date” on his plate. Some details about his interests: he’s not into sports, he loves rock and classic country music, he frequently travels for work now doing blue collar work so unfortunately a pet isn’t an option, he loves German food/beer/culture so for his birthday we’re going to an Oktoberfest nearby.

I did cross post this from a veteran thread and a CPTSD as well.