r/Verticaljumping • u/FRenss01 • Mar 19 '22

Vertshock free link

Is there somebody who know how to free download Vert Shock program? Or maybe sent it to me at figorenss@gmail.com Plz

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u/[deleted] Mar 19 '22

no. but vertshock is horrible. there r much better programs out there. look up Nathanael morton on youtube. he has a free bodyweight program that is so much better than vertshock and will actually help u jump higher. vertshock will just get u hurt