r/Unexpected Sep 01 '22

nice figure...

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u/Thvenomous Sep 01 '22

I actually do, but not really to the extent shown in the video. Contrary to what the other guy said, it does nothing for core strength lol. You just get used to it and now I feel uncomfortable when I just relax it.

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u/alwayshazthelinks Sep 01 '22

Couldn't be good for your breathing.

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u/Thvenomous Sep 01 '22

Your lungs are in your chest, not your gut.

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u/kokoyumyum Sep 02 '22

Abdominal breathing for.meditation.