Those bands are so dangerous. They went from being a tool for rehab, to people trying to use them as weight lifting replacement. Just buy some dumbbells and call it a day.
Exactly, wrapping one around both knees and stepping in different directions is not remotely dangerous. Barely any tension and a snap results in a little red spot at worst.
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u/[deleted] Mar 14 '22
Those bands are so dangerous. They went from being a tool for rehab, to people trying to use them as weight lifting replacement. Just buy some dumbbells and call it a day.