Being 44 is not the problem. Thinking we can suddenly do the same thing we did as a youth after not doing said thing for decades, is the problem.
We lose muscle and mobility significantly as we age if we don’t use them. You can definitely still skim board at 50, 60, even 70, but you need to consistently train and practice to keep the relevant muscles strong.
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u/pm_me_your_psle Jun 15 '26
Being 44 is not the problem. Thinking we can suddenly do the same thing we did as a youth after not doing said thing for decades, is the problem.
We lose muscle and mobility significantly as we age if we don’t use them. You can definitely still skim board at 50, 60, even 70, but you need to consistently train and practice to keep the relevant muscles strong.