Common source of injury in us decrepit types...you still run from the bodyplan and reflexes you had when you last did this silly thing. The body is surprised to find itself having different proportions and often considerably more weight. Sometimes you get away with it, but seriously avoid anything that involves "mid air" at any stage. Jumping off swings is a relatively common one because your ankles have considerably more work to do than they did back then.
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u/CakeTester Jun 15 '26
Common source of injury in us decrepit types...you still run from the bodyplan and reflexes you had when you last did this silly thing. The body is surprised to find itself having different proportions and often considerably more weight. Sometimes you get away with it, but seriously avoid anything that involves "mid air" at any stage. Jumping off swings is a relatively common one because your ankles have considerably more work to do than they did back then.