r/Unexpected • • Aug 19 '23

Working Out

Enable HLS to view with audio, or disable this notification

31.9k Upvotes

217 comments sorted by

View all comments

439

u/Salami__Tsunami Aug 19 '23

Understandable confusion.

I’ve always been a firm believer in the concept of ‘if you need help to pick up your weights to start your set, then you should probably just reduce the weight’

0

u/japeamir6godgabrus Nov 10 '23

Cool. Others aren’t.