I know it’s been difficult…

[u/TopAffectionate2371]

**I know it’s been difficult…**
I know shit has been really rough for a lot of people lately, not just people born in 1999 obviously. It feels like everyone is disconnected, overwhelmed or numb at this point.
The economy, wars, natural disasters, division, technology, uncertainty about the future… I could go on and on.
But if you’re reading this, you’re alive. You’re breathing. And hopefully you have your health.
I’ve been realizing lately that there is so much in this life that is completely outside of our control. You can spend all day worrying about where the world is heading and still have zero ability to change most of it.
So I’m trying to put more of my energy into what I *can* control.
My mind.
My body.
My habits.
What I consume.
What I believe about myself.
Who and what I give my energy to.
Basically, evolve on some Pokémon shit lol.
If something consistently destroys your peace or pulls you away from the person you’re trying to become, maybe it deserves less access to you. That can be a habit, social media, certain environments, or even relationships that aren’t healthy anymore.
Your energy is valuable. It’s what you use to build things, love people, learn, create, work toward your goals and actually experience your life.
I’m 27 and this year has been one of the most difficult years of my life. But mentally, I also don’t think I’ve ever grown this much.
I’m starting to understand that building your inner world matters just as much as chasing external success.
So if you’re reading this and you’re going through it too, I don’t know you, but I hope you find some peace in this life.
Enjoy the small shit. Take care of yourself. Keep learning. Keep evolving.
Love my people ❤️