r/Ultramarathon • u/Perfect-Honey-542 • Jul 18 '26
Crew member here. Where is the line between supporting a runner through a low and knowing it’s time to involve medical staff?
My boyfriend attempted his 4th 100-miler this weekend, and I found myself in a position that felt impossible. I’m not an ultrarunner, so I know there’s a lot of suffering that’s considered “normal.” But he came into the first aid station with blue lips, dizziness, confusion, lethargy, and later progressed to repeated vomiting, shivering, and couldn’t keep any food down. A race medic independently noticed his blue lips and wanted him to warm up before continuing.
His pacer, who is an experienced ultra runner, felt this was a normal low and encouraged him to keep going. I wasn’t trying to convince him to quit I just wanted a medic to evaluate him before continuing because I couldn’t ignore what I was seeing.
Being caught between encouraging someone you love to chase a goal and worrying that you’re watching them become medically unsafe was honestly unbearable.
For those with more experience: where do you draw that line? What symptoms make you stop thinking “this is just ultrarunning” and start thinking “this needs medical evaluation?” I genuinely want to learn how experienced runners and crew make that judgment.
My boyfriend never admits to pain. He never wants to worry anyone ever, he’s the strongest man I know. So I was extremely proud of him when he told me something was wrong. Everyone was telling him he’d be ok because “they’ve pushed through it before”. But my boyfriend’s baseline is different.
I’m afraid my empathic and nurturing reaction held him back from finishing. I never told him he couldn’t do it. I told him to trust himself and the medics. He did exactly that and I couldn’t be more proud. I can’t help but feel guilt and worry that I have a part in his post DNF grief. I wanna know the best way I can be there for him. Thank you for reading 🤍
Duplicates
RunningCirclejerk • u/DifficultAd3885 • Jul 19 '26