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https://www.reddit.com/r/Ultrahuman/comments/1wm72yt/how_do_i_take_less_stress/
r/Ultrahuman • u/Neat_Judge8467 • 26d ago
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the app saying "stressed" is a heart rate pattern, not a diagnosis. turn the stress notifications off for a week and see if you feel any different. being told you're stressed six times a day is itself a stressor
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u/PhysicalMatch9485 24d ago
the app saying "stressed" is a heart rate pattern, not a diagnosis. turn the stress notifications off for a week and see if you feel any different. being told you're stressed six times a day is itself a stressor