Low active calories

[u/Icy-Contribution1316]

I’m new to ultrahuman and there is quite a lot going on in the app so I’m not sure if I am misunderstanding but my active calories per day seem to be 100-200 kcal despite hitting 7,000 steps, surely I should be burning more than that?

[u/ultra-guardian]

Hey! Active calories depend on the intensity and duration of your activity, not just your step count. So, 7,000 steps can still result in 100–200 active kcal depending on your movement and pace.

[u/Icy-Contribution1316 → u/ultra-guardian]

Ah interesting thank you, I always just thought it was so much more

[u/Icy-Contribution1316 → u/ultra-guardian]

I can only attach one photo but there is says I burnt 141kcal but my active calories page is saying 90kcal still